“The Carlton Zone” Fitness Update!
February 6th, 2009
·
by Carlton Flowers · Filed Under: Uncategorized
This year, I made a resolution to get back into shape. I had a few people ask me how the fitness trek was coming along. I will admit that it has been slow, and I am sorely out of shape. But I am at least doing a minimal amount of exercise each and every day. This video is my update for all who wanted to know how I am doing and how much weight I have lost. Enjoy the video, and post your comments about your favorite healthy weightloss tips and ideas!
You know what… this was very good. HILARIOUS… but good. Real world tips, and I like the fact that you reiterate “do something.” True. Seven lbs., huh? That’s pretty good just for doing “something.”
What you need, now, is the Prissy-Girl workout. For all of us ultra-girly-girls who don’t like to sweat, etc. The running from the store to the car doesn’t really go with our flow. I think it would be absolutely hilarious if you got that version on here for the ladies.
Particuarly, I truly believe a lot of black women don’t like to work out (A) because of the hair issue and (B) because of what a lot of women in general hate – going to the gym with a bunch of ultra-fit girls and guys everywhere.
That’s my two cents. Kudos on a real-world video, nice reminder to “do something.”
Outstanding! Very nice work.